Running Science Blog Updates Meet our new physio Running Science / March 5, 2024 Our new physiotherapist Diarmaid Donohoe hails from Ireland, having just... Read More Injuries Achilles pain: Rest or run? Running Science / February 21, 2024 Nutrition Does alcohol ruin your hard work? Running Science / February 5, 2024 Shoes Beyond the hype: Are carbon-plated running shoes right for you? Running Science / August 20, 2023 Nutrition The real secret to nutrition for runners Running Science / June 7, 2023 Updates Running Science’s new mural Running Science / May 23, 2023 Reviews In praise of monster shoes Running Science / March 20, 2023 Exercise Tips I’m struggling with my running… so I’ve decided to run more Running Science / March 17, 2023 Exercise What is RAFT? Running Science / March 12, 2023 Updates Running Science evolution Running Science / March 5, 2023 Shoes Do you have Asian feet? Running Science / February 12, 2023 Tips Post-pregnancy running: A guide to returning to training after birth Running Science / April 28, 2020 Exercise Your race has been affected by Covid-19. Now what? Running Science / March 23, 2020 Shoes It’s not about the shoe Running Science / November 3, 2019 Kids Does your child have heel pain? Running Science / November 3, 2019 Nutrition Reviews Product review: Huck energy gels Running Science / November 3, 2019 Nutrition Low FODMAP sports supplements Running Science / November 3, 2019 Injuries Running with heel pain Running Science / November 3, 2019 Exercise Injuries Training for a marathon – what I’ve learnt Running Science / November 3, 2019 Shoes Know your drop Running Science / November 3, 2019 1 2 3 Next » Updates Meet our new physio Running Science / March 5, 2024 Injuries Achilles pain: Rest or run? Running Science / February 21, 2024 Nutrition Does alcohol ruin your hard work? Running Science / February 5, 2024 Shoes Beyond the hype: Are carbon-plated running shoes right for you? Running Science / August 20, 2023 Nutrition The real secret to nutrition for runners Running Science / June 7, 2023 Updates Running Science’s new mural Running Science / May 23, 2023 Reviews In praise of monster shoes Running Science / March 20, 2023 Exercise Tips I’m struggling with my running… so I’ve decided to run more Running Science / March 17, 2023 Exercise What is RAFT? Running Science / March 12, 2023 Updates Running Science evolution Running Science / March 5, 2023 Shoes Do you have Asian feet? Running Science / February 12, 2023 Tips Post-pregnancy running: A guide to returning to training after birth Running Science / April 28, 2020 Exercise Your race has been affected by Covid-19. Now what? Running Science / March 23, 2020 Shoes It’s not about the shoe Running Science / November 3, 2019 Kids Does your child have heel pain? Running Science / November 3, 2019 Nutrition Reviews Product review: Huck energy gels Running Science / November 3, 2019 Nutrition Low FODMAP sports supplements Running Science / November 3, 2019 Injuries Running with heel pain Running Science / November 3, 2019 Exercise Injuries Training for a marathon – what I’ve learnt Running Science / November 3, 2019 Shoes Know your drop Running Science / November 3, 2019 {"slide_show":3,"slide_scroll":"1","dots":"false","arrows":"true","autoplay":"true","autoplay_interval":3000,"speed":600,"loop":"true","design":"design-1"}