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Running Science Blog

Meet our new physio
Updates

Meet our new physio

Our new physiotherapist Diarmaid Donohoe hails from Ireland, having just...
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Injuries

Achilles pain: Rest or run?

Nutrition

Does alcohol ruin your hard work?

Updates

Running Science’s new mural

Reviews

In praise of monster shoes

Exercise

What is RAFT?

Updates

Running Science evolution

Shoes

Do you have Asian feet?

Shoes

It’s not about the shoe

Kids

Does your child have heel pain?

Nutrition Reviews

Product review: Huck energy gels

Nutrition

Low FODMAP sports supplements

Injuries

Running with heel pain

Shoes

Know your drop

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Meet our new physio
Updates

Meet our new physio

Achilles pain: Rest or run?
Injuries

Achilles pain: Rest or run?

Does alcohol ruin your hard work?
Nutrition

Does alcohol ruin your hard work?

Beyond the hype: Are carbon-plated running shoes right for you?
Shoes

Beyond the hype: Are carbon-plated running shoes right for you?

The real secret to nutrition for runners
Nutrition

The real secret to nutrition for runners

Running Science’s new mural
Updates

Running Science’s new mural

In praise of monster shoes
Reviews

In praise of monster shoes

I’m struggling with my running… so I’ve decided to run more
Exercise Tips

I’m struggling with my running… so I’ve decided to run more

What is RAFT?
Exercise

What is RAFT?

Running Science evolution
Updates

Running Science evolution

Do you have Asian feet?
Shoes

Do you have Asian feet?

Post-pregnancy running: A guide to returning to training after birth
Tips

Post-pregnancy running: A guide to returning to training after birth

Your race has been affected by Covid-19. Now what?
Exercise

Your race has been affected by Covid-19. Now what?

It’s not about the shoe
Shoes

It’s not about the shoe

Does your child have heel pain?
Kids

Does your child have heel pain?

Product review: Huck energy gels
Nutrition Reviews

Product review: Huck energy gels

Low FODMAP sports supplements
Nutrition

Low FODMAP sports supplements

Running with heel pain
Injuries

Running with heel pain

Training for a marathon – what I’ve learnt
Exercise Injuries

Training for a marathon – what I’ve learnt

Know your drop
Shoes

Know your drop

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