It’s seven am on a moody July morning on the Gold Coast. I’m setting out for a short run the day after a mediocre 10km race, pondering why I spent so much more time than hoped out on the streets of Broadbeach tracing the race route, despite the consistent...
Written by Rachel Eagleton, Running Science’s Nutritionist. Find out more about Rachel here: I love dropping into Running Science to buy new shoes because I always come away with something new to try! Last week, the owner Fletch gave me a few samples of a new...
